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Wellness

Find Your Center.
The Wellness Initiative at the MJCCA

Achieve total wellness with the MJCCA's vast array of programs designed to strengthen your physical, intellectual, environmental, spiritual, social, and emotional well-being.

Register Here:
Upcoming Programs

ProgramDetails
Wellness
Training Workshop Series- Building Muscle with Bodyweight
18 Years +
08-16-2015
Sunday
1:45 PM to 2:30 PM
MJCCA-Zaban Park
Register
Classes
The Immunity Boosting Kitchen
21 Years +
08-21-2015
Friday
10:30 AM to 1:00 PM
MJCCA-Zaban Park
Register
Classes
Healthy Meals
21 Years +
08-24-2015
Monday
7:00 PM to 9:30 PM
MJCCA-Zaban Park
Register
Classes
Easy Recipes for Good Health
21 Years +
09-01-2015
Tuesday
7:00 PM to 9:30 PM
MJCCA-Zaban Park
Register
Wellness
Training Workshop Series-Powerlifting Basics
18 Years +
09-06-2015
Sunday
1:45 PM to 2:30 PM
MJCCA-Zaban Park
Register
Classes
Healthy Meals
21 Years +
09-21-2015
Monday
7:00 PM to 9:30 PM
MJCCA-Zaban Park
Register
Classes
Healthy Lifestyle Cooking Workshop Week 1
21 Years +
10-01-2015
Thursday
7:00 PM to 9:00 PM
MJCCA-Zaban Park
Register
Classes
Healthy Lifestyle Cooking Workshop Week 2
21 Years +
10-08-2015
Thursday
7:00 PM to 9:00 PM
MJCCA-Zaban Park
Register
Classes
The Immunity Boosting Kitchen
21 Years +
10-12-2015
Monday
7:00 PM to 9:30 PM
MJCCA-Zaban Park
Register
Educational Programs
Girl's Can Fight Too! Self-Defense Workshop
Grade 6 - Grade 8
10-13-2015 (5 sessions)
Tuesdays
6:30 PM to 7:30 PM
MJCCA-Zaban Park
Educational Programs
Fierce & Fabulous Self-Defense Workshop
Grade 9 - Grade 12
10-13-2015 (5 sessions)
Tuesdays
7:45 PM to 8:45 PM
MJCCA-Zaban Park
Classes
Healthy Lifestyle Cooking Workshop Week 3
21 Years +
10-15-2015
Thursday
7:00 PM to 9:00 PM
MJCCA-Zaban Park
Register
Classes
Healthy Lifestyle Cooking Workshop Week 4
21 Years +
10-22-2015
Thursday
7:00 PM to 9:00 PM
MJCCA-Zaban Park
Register
Classes
Healthy Meals
21 Years +
10-26-2015
Monday
7:00 PM to 9:30 PM
MJCCA-Zaban Park
Register
Classes
Healthy Lifestyle Cooking Workshop Week 5
21 Years +
10-29-2015
Thursday
7:00 PM to 9:00 PM
MJCCA-Zaban Park
Register
Wellness
Pranic Healing
By Appointment
Sunday - Friday

MJCCA-Zaban Park
Register

Walking Routes

Click the image below to download (and print) a map of walking routes (1-5 miles) around the MJCCA Zaban Park grounds and surrounding neighborhoods.

CONTACT us

For more information, contact wellness at 678.812.4022.

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