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Wellness

Find Your Center.
The Wellness Initiative at the MJCCA

Achieve total wellness with the MJCCA's vast array of programs designed to strengthen your physical, intellectual, environmental, spiritual, social, and emotional well-being.

Register Here:
Upcoming Programs

ProgramDetails
Wellness
Meditation on Twin Hearts
18 Years +
09-17-2014 (7 sessions)
Wednesdays
7:00 PM to 8:30 PM
MJCCA-Zaban Park
RSVP
Wellness
FitLine Tennis
18 Years +
10-24-2014 (8 sessions)
Fridays
8:00 AM to 9:00 AM
MJCCA-Zaban Park
Register
Wellness
FitLine Tennis
18 Years +
10-26-2014 (8 sessions)
Sundays
8:00 AM to 9:00 AM
MJCCA-Zaban Park
Register
Wellness
Flu Shots
10-28-2014
Tuesday
9:00 AM to 12:00 PM
MJCCA-Zaban Park
RSVP
Group Exercise
Yoga Workshop Series - Focus on Flexibility- November
11-09-2014
Sunday
1:45 PM to 3:45 PM
MJCCA-Zaban Park
Register
Group Exercise
Northside Hospital Speakers Series-Diabetes: Fact vs Fiction
16 Years +
11-17-2014
Monday
12:00 PM to 1:00 PM
MJCCA-Zaban Park
RSVP
Wellness
Winship Series - Smoking Related Cancers and Prevention
11-19-2014
Wednesday
12:30 PM to 1:30 PM
MJCCA-Zaban Park
RSVP
Group Exercise
Turbo Turkey Workout- Thanksgiving Day- 8:30-10:00 am
11-27-2014
Thursday
8:30 AM to 10:00 AM
MJCCA-Zaban Park
RSVP
Wellness
21 Day Clean Eating Program
12-01-2014 (4 sessions)
Mondays
8:00 AM to 9:00 AM
MJCCA-Zaban Park
RSVP
Group Exercise
Yoga Workshop Series - Two Hours of Yoga!- December
12-07-2014
Sunday
1:45 PM to 3:45 PM
MJCCA-Zaban Park
Register
Group Exercise
JCCs of North America: Cycle For Good!
12-14-2014
Sunday
8:30 AM to 11:30 AM
MJCCA-Zaban Park
RSVP
Wellness
Northside Hospital Speakers Series- Sleep Difficulties
16 Years +
12-15-2014
Monday
12:00 PM to 1:00 PM
MJCCA-Zaban Park
RSVP
Wellness
Winship Series - Nutrition for Wellness
12-17-2014
Wednesday
12:30 PM to 1:30 PM
MJCCA-Zaban Park
RSVP
Wellness
Pranic Healing
By Appointment
Sunday - Friday

MJCCA-Zaban Park

Walking Routes

Click the image below to download (and print) a map of walking routes (1-5 miles) around the MJCCA Zaban Park grounds and surrounding neighborhoods.

CONTACT us

For more information, contact wellness at 678.812.4022.

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