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Youth Fitness

 

Ages 6-14

The MJCCA Youth and Teen Fitness Program is designed to promote wellness and instill a lifelong passion for physical fitness.

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In a supportive environment that is welcoming to youth at all fitness levels, participants learn new skills and improve their overall health in carefully designed programs that span running, cross training, strength training, boot camp, and spinning. 

Supportive instructors stress the importance of healthy nutrition, proper stretching, core conditioning, technique, pacing, and goal-setting, all designed to achieve the overall goal of increased health and wellness.

Register Here:
Upcoming Programs

ProgramDetails
Youth Fitness
Youth Running- Intermediate Running
6 Years - 17 Years
03-10-2014 (9 sessions)
Mondays
4:30 PM to 5:30 PM
MJCCA-Zaban Park
FitLine
FitLine Jr.
11 Years - 17 Years
03-11-2014 (8 sessions)
Tuesdays
5:45 PM to 6:45 PM
MJCCA-Zaban Park
Youth Fitness
Youth Boot Camp
9 Years - 17 Years
03-11-2014 (9 sessions)
Tuesdays
4:30 PM to 5:30 PM
MJCCA-Zaban Park
Youth Fitness
Youth Running- Intro To Running
6 Years - 17 Years
03-12-2014 (10 sessions)
Wednesdays
4:30 PM to 5:30 PM
MJCCA-Zaban Park
FitLine
FitLine Jr.
11 Years - 17 Years
03-13-2014 (9 sessions)
Thursdays
5:45 PM to 6:45 PM
MJCCA-Zaban Park
FitLine
Fitline Family
6 Years - 11 Years
03-22-2014 (11 sessions)
Saturdays
10:30 AM to 11:30 AM
MJCCA-Zaban Park
FitLine
Fitline Family
6 Years - 11 Years
03-23-2014 (11 sessions)
Sundays
1:00 PM to 2:00 PM
MJCCA-Zaban Park

contact Us

For more information, contact youth sports fitness at 678.812.4024.

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