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Youth Fitness

 

Ages 3-17

The MJCCA Youth Fitness Program is designed to promote wellness and instill a lifelong passion for physical fitness.

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In a supportive environment that is welcoming to youth at all fitness levels, participants learn new skills and improve their overall health in carefully designed programs that span running, cross training, strength training, FitLine, and yoga. 

Supportive instructors stress the importance of healthy nutrition, proper stretching, core conditioning, technique, pacing, and goal-setting, all designed to achieve the overall goal of increased health and wellness.

Register Here:
Preschool School Programs

ProgramDetails
Youth Fitness
Kidding Around Yoga (KAY)
3 Years - 5 Years
01-09-2015 (9 sessions)
Fridays
1:30 PM to 2:30 PM
MJCCA-Zaban Park
Register

Register Here:
Elementary School Programs

ProgramDetails
Youth Fitness
FitLine Kids
6 Years - 10 Years
01-06-2015 (9 sessions)
Tuesdays
4:30 PM to 5:30 PM
MJCCA-Zaban Park
Register
Youth Fitness
FitLine Jr.
11 Years - 17 Years
01-06-2015 (9 sessions)
Tuesdays
5:45 PM to 6:45 PM
MJCCA-Zaban Park
Register
Youth Fitness
FitLine Jr.
11 Years - 17 Years
01-08-2015 (9 sessions)
Thursdays
5:45 PM to 6:45 PM
MJCCA-Zaban Park
Register
Youth Fitness
Fitline Family
6 Years - 11 Years
01-10-2015 (9 sessions)
Saturdays
10:30 AM to 11:30 AM
MJCCA-Zaban Park
Register
Youth Fitness
Youth/Teen Running Club
6 Years - 17 Years
01-12-2015 (8 sessions)
Mondays
4:30 PM to 5:30 PM
MJCCA-Zaban Park
Register
Youth Fitness
Krav Maga Kids
7 Years - 10 Years
01-14-2015 (8 sessions)
Wednesdays
4:30 PM to 5:30 PM
MJCCA-Zaban Park
Register
Youth Fitness
Krav Maga Jr.
11 Years - 17 Years
01-14-2015 (8 sessions)
Wednesdays
5:45 PM to 6:45 PM
MJCCA-Zaban Park
Register
Youth Fitness
ZUMBATOMIC- Zumba Exercise for Kids 9:15 AM
5 Years - 12 Years
01-17-2015 (8 sessions)
Saturdays
9:15 AM to 10:15 AM
MJCCA-Zaban Park
Register
Youth Fitness
Yoga Yeladim (YY)- Saturdays
5 Years - 12 Years
01-17-2015 (8 sessions)
Saturdays
11:00 AM to 12:00 PM
MJCCA-Zaban Park
Register

Register Here:
Middle School Programs

ProgramDetails
Youth Fitness
FitLine Kids
6 Years - 10 Years
01-06-2015 (9 sessions)
Tuesdays
4:30 PM to 5:30 PM
MJCCA-Zaban Park
Register
Youth Fitness
FitLine Jr.
11 Years - 17 Years
01-06-2015 (9 sessions)
Tuesdays
5:45 PM to 6:45 PM
MJCCA-Zaban Park
Register
Youth Fitness
FitLine Jr.
11 Years - 17 Years
01-08-2015 (9 sessions)
Thursdays
5:45 PM to 6:45 PM
MJCCA-Zaban Park
Register
Youth Fitness
Fitline Family
6 Years - 11 Years
01-10-2015 (9 sessions)
Saturdays
10:30 AM to 11:30 AM
MJCCA-Zaban Park
Register
Youth Fitness
Youth/Teen Running Club
6 Years - 17 Years
01-12-2015 (8 sessions)
Mondays
4:30 PM to 5:30 PM
MJCCA-Zaban Park
Register
Youth Fitness
Krav Maga Kids
7 Years - 10 Years
01-14-2015 (8 sessions)
Wednesdays
4:30 PM to 5:30 PM
MJCCA-Zaban Park
Register
Youth Fitness
Krav Maga Jr.
11 Years - 17 Years
01-14-2015 (8 sessions)
Wednesdays
5:45 PM to 6:45 PM
MJCCA-Zaban Park
Register

Register Here:
High School Programs

ProgramDetails
Youth Fitness
FitLine Kids
6 Years - 10 Years
01-06-2015 (9 sessions)
Tuesdays
4:30 PM to 5:30 PM
MJCCA-Zaban Park
Register
Youth Fitness
FitLine Jr.
11 Years - 17 Years
01-06-2015 (9 sessions)
Tuesdays
5:45 PM to 6:45 PM
MJCCA-Zaban Park
Register
Youth Fitness
FitLine Jr.
11 Years - 17 Years
01-08-2015 (9 sessions)
Thursdays
5:45 PM to 6:45 PM
MJCCA-Zaban Park
Register
Youth Fitness
Fitline Family
6 Years - 11 Years
01-10-2015 (9 sessions)
Saturdays
10:30 AM to 11:30 AM
MJCCA-Zaban Park
Register
Youth Fitness
Youth/Teen Running Club
6 Years - 17 Years
01-12-2015 (8 sessions)
Mondays
4:30 PM to 5:30 PM
MJCCA-Zaban Park
Register
Youth Fitness
Krav Maga Kids
7 Years - 10 Years
01-14-2015 (8 sessions)
Wednesdays
4:30 PM to 5:30 PM
MJCCA-Zaban Park
Register
Youth Fitness
Krav Maga Jr.
11 Years - 17 Years
01-14-2015 (8 sessions)
Wednesdays
5:45 PM to 6:45 PM
MJCCA-Zaban Park
Register

contact Us

For more information, contact youth sports fitness at 678.812.4024.

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