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Aquatics: High School & Adult

Stay fit and active while having fun in the water. The MJCCA offers a variety of aquatic activities for teens and adults, including private swim lessons, American Red Cross courses, and Masters Swim sessions.

Swimming Lessons and Classes for Adults in Atlanta

Private Swim Lessons

With private lessons, advance your technique, improve your stroke, or simply learn to swim if you never have before. The MJCCA offers private swim lessons from highly trained instructors who teach consistent technique and adhere to American Red Cross teaching methods. To register for private swim lessons, please register online or download our registration form. Prior to registering, please read our  Private Swim Lesson Policies.

Lifeguard Courses

The MJCCA is proud to offer lifeguard training and certification with the American Red Cross. Find a lifeguarding course in Dunwoody and get trained today at the MJCCA.

We offer the following courses:

Lifeguard Training
Interested in a great summer job or challenging career as a professional lifeguard? This course teaches teamwork, rescue and surveillance skills, First Aid and CPR/AED and other skills needed to work as a professional lifeguard.

Water Safety Instructor Training
Being an instructor is a fulfilling and rewarding experience. Please contact us if you would like to learn more about becoming an instructor, or if you’re ready to get started.

Lifeguard Review
The Review course is designed to review the lifeguarding skills and core knowledge points required to recertify in lifeguarding.

CPR/AED for the Professional Rescuer
As an EMT, firefighter, athletic trainer or lifeguard, it is your duty to respond to cardiac or breathing emergencies until more advanced medical personnel can take over. From assessing needs and making decisions to providing care, this program provides the skills you need through discussion, video and hands-on training based on real-life rescue scenarios.

Oh Baby! Fitness

Pregnancy Water Aerobics: The pool is where a pregnant woman wants to be! This fun (and challenging) aqua workout will tone your body by using the water for resistance training. Additional benefits include being weightless when in the water, and reducing swelling. Medical clearance is required to participate. For a complete list of upcoming classes and to register please visit www.ohbabyfitness.com

Masters Swim (Ages 18+)

Swimmers of any fitness or ability level can participate in organized workouts, competitions, clinics and workshops through our Master Swim program for adults 18 and over.

 

Register Here:
High School Programs

ProgramDetails
Aquatics
USA Full Year 2014-2015
09-13-2014 (46 sessions)
Saturdays
4:30 PM to 6:30 PM
MJCCA-Zaban Park
RSVP
Aquatics
USA Seasonal 2014-2015
09-13-2014 (46 sessions)
Saturdays
4:30 PM to 6:30 PM
MJCCA-Zaban Park
RSVP
Aquatics
Winter Break Swim Team Practice
4 Years - 18 Years
12-22-2014 (9 sessions)
Day Varies
4:30 PM to 6:00 PM
MJCCA-Zaban Park
Register
Aquatics
Stroke, Turn & Dive Clinic - Advanced
6 Years - 18 Years
01-05-2015 (5 sessions)
Day Varies
5:15 PM to 6:00 PM
MJCCA-Zaban Park
Register
Aquatics
Stroke Refinement Clinic
5 Years - 18 Years
01-08-2015 (9 sessions)
Thursdays
4:00 PM to 4:45 PM
MJCCA-Zaban Park
Register
Aquatics
Stroke Refinement Clinic
5 Years - 18 Years
01-11-2015 (8 sessions)
Sundays
3:00 PM to 3:45 PM
MJCCA-Zaban Park
Register
Aquatics
Swim Team - Spring - GOLD
5 Years - 18 Years
01-12-2015 (82 sessions)
Day Varies
Time Varies
MJCCA-Zaban Park
Register
Aquatics
Aquatics - Private and Semi-Private Lessons
Year Round
Day Varies
Time Varies
MJCCA-Zaban Park
Register Download

Register Here:
Adult Programs

ProgramDetails
Aquatics
Aquatics - Private and Semi-Private Lessons
Year Round
Day Varies
Time Varies
MJCCA-Zaban Park
Register Download
Aquatics
Water Volleyball
18 Years +
Year Round
Day Varies
Time Varies
MJCCA-Zaban Park

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