Aquatics: High School & Adult

Stay fit and active while having fun in the water. The MJCCA offers a variety of aquatic activities for teens and adults, including private swim lessons, American Red Cross courses, and Masters Swim sessions.

Private Swim Lessons

With private lessons, advance your technique, improve your stroke, or simply learn to swim if you never have before. The MJCCA offers private swim lessons from highly trained instructors who teach consistent technique and adhere to American Red Cross teaching methods. To register for private swim lessons, please register online or download our registration form. Prior to registering, please read our  Private Swim Lesson Policies.

American Red Cross Courses

For those wishing to advance their swimming training to the highest levels, the MJCCA also offers the following American Red Cross courses: 

• Lifeguard Training
• WSI (Water Safety Instructor)
• Lifeguard Review
• CPR/AED for the Professional Rescuer

Oh Baby! Fitness

Pregnancy Water Aerobics: The pool is where a pregnant woman wants to be! This fun (and challenging) aqua workout will tone your body by using the water for resistance training. Additional benefits include being weightless when in the water, and reducing swelling. Medical clearance is required to participate. For a complete list of upcoming classes and to register please visit www.ohbabyfitness.com

Masters Swim (Ages 18+)

Swimmers of any fitness or ability level can participate in organized workouts, competitions, clinics and workshops through our Master Swim program for adults 18 and over.

Register Here: High School Programs
Program	Details
Aquatics USA Seasonal 2012-2013	09-01-2012 (50 sessions) Saturdays 4:30 PM to 6:30 PM MJCCA-Zaban Park
Aquatics USA Full Year 2012-2013	09-01-2012 (50 sessions) Saturdays 4:30 PM to 6:30 PM MJCCA-Zaban Park
Aquatics USA Seasonal 2012-2013	09-01-2012 (50 sessions) Saturdays 4:30 PM to 6:30 PM MJCCA-Zaban Park
Aquatics USA Full Year 2012-2013	09-01-2012 (50 sessions) Saturdays 4:30 PM to 6:30 PM MJCCA-Zaban Park
Aquatics Swim Team - Summer - GOLD 5 Years - 18 Years	05-13-2013 (32 sessions) Day Varies Time Varies MJCCA-Zaban Park
Aquatics Aquatics - CPR for the Professional Rescuer Course - May 19 15 Years +	05-19-2013 Sunday 1:00 PM to 6:00 PM MJCCA-Zaban Park
Aquatics Aquatics - Lifeguard Course 15 Years +	06-02-2013 (5 sessions) Day Varies Time Varies MJCCA-Zaban Park
Aquatics Aquatics - Private and Semi-Private Lessons	Year Round Day Varies Time Varies MJCCA-Zaban Park

Register Here: Adult Programs
Program	Details
Aquatics Adult Water Volleyball 18 Years +	11-11-2012 (100 sessions) Day Varies Time Varies MJCCA-Zaban Park
Aquatics Aquatics - CPR for the Professional Rescuer Course - May 19 15 Years +	05-19-2013 Sunday 1:00 PM to 6:00 PM MJCCA-Zaban Park
Aquatics Aquatics - Lifeguard Course 15 Years +	06-02-2013 (5 sessions) Day Varies Time Varies MJCCA-Zaban Park
Aquatics Aquatics - Private and Semi-Private Lessons	Year Round Day Varies Time Varies MJCCA-Zaban Park