Group Exercise Classes

 

Brill Family Total Health Fitness Center at Zaban Park

Fitness Center Hours

Monday - Thursday 5:30 AM - 10:00 PM
Friday 5:30 AM - 6:00 PM
Saturday 8:00 AM - 6:00 PM
Sunday 8:00 AM - 8:00 PM

Kid Zone & Youth Zone* Hours

Monday - Thursday 8:00 AM - 6:00 PM
Friday 8:00 AM - 5:00 PM
Saturday* 9:00 AM - 1:00 PM
Sunday* 9:00 AM - 1:00 PM
*Youth Zone is offered only Sat & Sun 

 

MJCCA Zaban Park - Group Fitness Schedule
(January 2-February 5, 2012)
 
 Group Fitness Studio
 MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AM      
Lindsey
     
7:15 AM  
Maureen
 
Cara
     
8:30 AM
Karen

Maureen 
Core Motion
Dana 

Michelle

Dana
 
 
9:00 AM            
Michelle
 
9:45 AM Core Attack
Robbie
Low & Light
Maureen

DeAnne
Low & Light
Luz

Grant / Cara
   
10:00 AM            
Dana / Cara
All Abs
Libby
10:15 AM             Super Sculpt
Libby
11:00 AM Yoga
Kathryn
Tai Chi 1
Sam
Yoga
Kathryn
Tai Chi 2
Sam
Yoga
Kathryn
 
Cara
 
 
11:30 AM             Yoga Basics & More
Judith
12:00 PM
 
Yoga
Amy

 
Yoga
Karen
 
12:05 pm
Lindsey
 
12:15 PM
Stephanie
   Super Sculpt
Chris
  CX30/
CXWORX

Cara
   
12:35 PM            
Lindsey
1:15 PM          
Karen
 
3:15 PM             CX30/
CXWORX

Robbie
4:00 PM          
 
 
Robbie
4:20 PM Mat Pilates
Esther

Cara 

Robbie
Mat Pilates
Karen

Michelle
   
5:25 PM
DeAnne

Cara

Dana

Grant
     
6:30 PM
Grant 
Zumba
Kendrick
 
Super Sculpt
Libby 
Zumba
Marcela
     
7:35 PM   Mind Body Balance
Judith
Krav Maga
(Fee Program)
Yoga Basics & More
Judith
     
 
 Spinning Studio - Room 127
 MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:45 AM Spinning
Jennifer
  Spinning
Phil
 S.H.O.C.K.
Jennifer
 
 (6-7am)
Spinning

Jeremy
   
8:30 AM              Spinning
Grant
9:00 AM  
 
   Spin-45
John
 
11:00 AM       Spinning
Laura
     
6:45 PM Spinning
Laura
  Spinning
Greg

     
Marcus Gymnasium
 MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:50 AM Boot Camp
(Fee Program)
Robbie
   Boot Camp
(Fee Program)
Robbie
   Boot Camp
(Fee Program)
Robbie
   
7:30 AM Boot Camp
(Fee Program)
Robbie
   Boot Camp
(Fee Program)
Robbie
   Boot Camp
(Fee Program)
Robbie
   
8:30 AM Zumba
Nicole
 
Cara
Zumba
Karen
     
9:45 AM  
Dana
 
DeAnne
     
11:00 AM    CX30/
CXWORX

Grant