Tennis Clinics & Training

Private Lessons
Program	Date	Location
Tennis - Private and Group Instruction	Sunday - Friday	Zaban Park
Tennis - Dartfish Private Lessons and Stroke Analysis	Sunday - Friday	Zaban Park

Youth Programs
Program	Date	Location
Tennis - Free Trial Class Ages 9 -12	August 1	Zaban Park
Tennis - JA Quickstart 36' - Ages 5 & 6 - Monday 4:30 pm	August 23-October 11	Zaban Park
Tennis - JA Quickstart 36' - Ages 7 & 8 - Monday 4:30 pm	August 23-October 11	Zaban Park
Tennis - JA Quickstart 60' - Ages 9 & 10 - Monday 4:30 pm	August 23-October 11	Zaban Park
Tennis - JA Pre-Alta Full - Ages 11 to 13 - Monday 5:30 pm	August 23-October 11	Zaban Park
Tennis - JA Quickstart 36' - Ages 5 & 6 - Tuesday 4:30 pm	August 24-October 12	Zaban Park
Tennis - JA Quickstart 36' - Ages 7 & 8 - Tuesday 4:30 pm	August 24-October 12	Zaban Park
Tennis - JA Quickstart 60' - Ages 9 & 10 - Tuesday 4:30 pm	August 24-October 12	Zaban Park
Tennis - JA Quickstart 36' - Ages 5 & 6 - Wednesday 4:30 pm	August 25-October 13	Zaban Park
Tennis - JA Quickstart 36' - Ages 7 & 8 - Wednesday 4:30 pm	August 25-October 13	Zaban Park
Tennis - JA Quickstart 60' - Ages 9 & 10 - Wednesday 4:30 pm	August 25-October 13	Zaban Park

Early Childhood Programs
Program	Date	Location
Early Childhood Little Tennis Monday 1:30 pm	August 23-October 11	Zaban Park
Early Childhood Little Tennis Tuesday 1:30 pm	August 24-October 12	Zaban Park
Early Childhood Little Tennis Wednesday 1:30 pm	August 25-October 13	Zaban Park
Early Childhood Little Tennis Friday 1:30 pm	August 27-October 15	Zaban Park
Early Childhood Little Tennis Sunday 11:00 am	August 29-October 17	Zaban Park
Early Childhood Little Tennis Monday 1:30 pm	October 25-December 13	Zaban Park
Early Childhood Little Tennis Tuesday 1:30 pm	October 26-December 14	Zaban Park
Early Childhood Little Tennis Wednesday 1:30 pm	October 27-December 15	Zaban Park
Early Childhood Little Tennis Friday 1:30 pm	October 29-December 17	Zaban Park
Early Childhood Little Tennis Sunday 11:00 AM	October 31-December 12	Zaban Park

Cardio Tennis

• Available Year-Round at MJCCA Zaban Park for Recreation Plus and Total Health Members

Push your fitness to a new level with Cardio Tennis, the high energy workout! It’s a fun group activity featuring drills to give players of all abilities an ultimate, high energy workout.

What are the benefits of Cardio Tennis?

• You’ll consistently elevate your heart rate into it's aerobic training zone.
• You’ll burn more calories than singles or doubles tennis.
• You’ll get short cycles of high intensity workout and periods of rest, almost like interval training.

The focus is on getting a great workout through the fun of playing tennis, and you’ll even improve your tennis skills at the same time!

Contact Allan Jensen.

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Doubles Strategy

• Available at MJCCA Zaban Park for Recreation Plus and Total Health Members

Get your game up with doubles strategy clinics that will give you the tips, tactics and corrections that will allow you to improve your play.

Clinics are offered throughout the year, for USTA level 2.5 - 4.0.

Contact Juan Pablo Arico for more information and to reserve your spot

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Beginners Clinic

• Available at MJCCA Zaban Park for Recreation Plus and Total Health Members

Tennis lessons, anyone? Great for adults just starting to get into the game of tennis or for players who have not played in awhile, these clinics teach and reinforce stroke fundamentals.

Contact Allan for more information and to reserve your spot

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Junior Academy • Ages 5 - 13

• Available at MJCCA Zaban Park for Recreation Plus and Total Health Members

Junior Academy is the best way for youngsters to learn or improve their tennis skills. Children are grouped according to their age and/or ability.

• Beginners: players focus on stroke progression
• Intermediate: players receive corrective instruction
• Advanced: players undergo intensive drilling along with cardiovascular endurance and strength training

For more information, contact Juan Pablo Arico