Looking for an Adult Dance Fitness Class in Atlanta? The MJCCA offers dance classes designed for a total body workout. Our adult dance classes will help you burn fat, produce lifted seats, toned arms, thinner thighs, and flatter abs. Dance exercises are designed to strengthen and tone the body to be long, lean, and strong. Our private, semi-private, and group dance classes will help improve grace and elegance, while offering a healthy way to transform your body.