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Love Your Body Challenge

This Challenge is for adults who want a positive lifestyle change and to become fitter and healthier under the coaching of a professional trainer. This program includes two forty five minute sessions per week. A Nationally-Accredited Fitness Pro will equip you with the expert training you need on proper workout routines, nutrition and weight management.

  • Track your diet and exercise progress to see how your activity and food habits impact your ability to reach your goals.
  • Assess your exercise and food habits with the help of a Certified Trainer.
  • Get personalized goals based on your unique needs, so you won't be left hungry.
  • Make better food and exercise choices with tons of recipes, meal ideas, exercise demonstrations, and more.

Register Here:
Upcoming Programs

ProgramDetails

Love Your Body Challenge-#LYBC-9:45 AM
16 Years +
10-29-2019 (18 sessions)
Day Varies
9:45 AM to 10:30 AM

Love Your Body Challenge-#LYBC 6:30AM
16 Years +
10-29-2019 (18 sessions)
Day Varies
6:30 AM to 7:15 AM

Love Your Body Challenge-#LYBC -12:00 PM
16 Years +
10-29-2019 (18 sessions)
Day Varies
12:00 PM to 12:45 PM

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