The MJCCA is committed to wellness and we offer a variety of programs designed to strengthen your physical, intellectual, environmental, spiritual, social, and emotional well-being.
Wellness Coaching
Our certified wellness coach Julia Smith will conduct one-on-one meetings with individuals who want to improve their health and well-being. Using concepts drawn from psychology, behavior change, and life coaching fields, a wellness coach helps their client overcome obstacles to maintain healthy habits for life. Appointments daily and virtually.
| Program | Date | Time | Age | ||
|---|---|---|---|---|---|
| program Walking For Wellness - Fall '22 | date Thursdays 09.08.2022 - 10.27.2022 | time 1:30 pm - 2:30 pm | age 18 - 120 Years | view details | Continue to Registration |
