The Wellness department at the MJCCA includes a variety of programs designed to strengthen your physical, intellectual, environmental, spiritual, social, and emotional well-being. In addition, we offer meditation classes and a series of programs specially designed for those living with Parkinson’s disease.
| Program | Date | Time | Age | ||
|---|---|---|---|---|---|
| program Chair Yoga | date Sundays 03.07.2021 - 09.26.2021 | time 11:00 am - 12:00 pm | age 60 Years + | view details | Continue to Registration |
| program Tai Chi | date Wednesdays 03.10.2021 - 09.15.2021 | time 10:00 am - 11:00 am | age 60 Years + | view details | Continue to Registration |
| program Get Excited and Move (GEM) | date Wednesdays 03.10.2021 - 09.15.2021 | time 10:30 am - 11:30 am | age 60 Years + | view details | Continue to Registration |
| program Gentle Pilates | date Thursdays 03.11.2021 - 09.30.2021 | time 2:00 pm - 3:00 pm | age 60 Years + | view details | Continue to Registration |
| program Low & Light | date Thursdays 03.11.2021 - 09.30.2021 | time 10:30 am - 11:30 am | age 60 Years + | view details | Continue to Registration |
