The MJCCA is committed to wellness and we offer a variety of programs designed to strengthen your physical, intellectual, environmental, spiritual, social, and emotional well-being.
Wellness Coaching
Our certified wellness coach Julia Smith will conduct one-on-one meetings with individuals who want to improve their health and well-being. Using concepts drawn from psychology, behavior change, and life coaching fields, a wellness coach helps their client overcome obstacles to maintain healthy habits for life. Appointments daily and virtually.
| Program | Date | Time | Age | ||
|---|---|---|---|---|---|
| program LifeSouth Blood Drive - Spring '23 | date Multiple Options | time 10:00 am - 3:00 pm | age 18 Years + | view details | No Registration Required |
| program Heart Healthy Zumbathon - Spring '23 | date Thursday 02.16.2023 | time 6:30 pm - 8:00 pm | age | view details | No Registration Required |
| program One Earth, One Body | date Saturday 04.22.2023 | time 10:00 am - 11:00 am | age 13 Years + | view details | Continue to Registration |
