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Debra Debbie Sonenshine SOAR Yoga

Tuesdays, 10-29-2019 (7 sessions)
7:00 PM to 8:15 PM
MJCCA Zaban Park •

 

 

Participants will immerse themselves in this therapeutic program designed to increase body awareness, strength, and flexibility. We will teach calming techniques for the overburdened sensory system and how to quiet a busy head and soothe the nervous system.

PRICE:
$133.00
Open to the Community

SCHEDULE:
Tuesday, October 29, 7:00 PM - 8:15 PM
Tuesday, November 5, 7:00 PM - 8:15 PM
Tuesday, November 12, 7:00 PM - 8:15 PM
Tuesday, November 19, 7:00 PM - 8:15 PM
Tuesday, December 3, 7:00 PM - 8:15 PM
Tuesday, December 10, 7:00 PM - 8:15 PM
Tuesday, December 17, 7:00 PM - 8:15 PM

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