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Get Excited & Move! (G.E.M) - Thursdays

Thursdays, 02-06-2020 (40 sessions)
10:30 AM to 11:15 AM

 

 

Are you prepared to get up, get excited, and move?! Through support from the Parkinson's Foundation, G.E.M. is free for members and $5 for non-members.

Be prepared to move your body, put on some boxing gloves, punch, bounce and move with agility ladders and other amazing fitness equipment that will challenge your every move. Research shows that vigorous activity for people with Parkinson's Disease helps slow symptoms and increase your quality of life. Caregivers are also welcome to join, you'll get a workout as well!!

For more information on Class packs contact Valerie Chambers at 678-812-4063.

PRICE:
Non-Member $5.00
Member $0.00
Open to the Community

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The MJCCA’s Inclusion Program strives to provide the necessary accommodations and flexibility for youth who require additional support so they may access the transformative opportunities available at the MJCCA. Our Inclusion Team collaborates with parents, educators, and staff to determine if successful program placement is possible. These youth and their families are then supported by our Inclusion Team through program accommodations and may also receive individualized assistance. Click here for more information.