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Love Your Body Challenge-#LYBC -12:00 PM

Day Varies, 01-07-2020 (18 sessions)
12:00 PM to 12:45 PM
MJCCA Zaban Park •

 

 

This Challenge is for adults who want a positive lifestyle change and to become fitter and healthier under the coaching of a professional trainer. This program includes two forty five minute sessions per week. A Nationally-Accredited Fitness Pro will equip you with the expert training you need on proper workout routines, nutrition and weight management.

  • Track your diet and exercise progress to see how your activity and food habits impact your ability to reach your goals.
  • Assess your exercise and food habits with the help of a Certified Trainer.
  • Get personalized goals based on your unique needs, so you won't be left hungry.
  • Make better food and exercise choices with tons of recipes, meal ideas, exercise demonstrations, and more.

PRICE:
Non-Member $360.00
Member $280.00
Open to the Community

SCHEDULE:
Tuesday, January 7, 12:00 PM - 12:45 PM
Thursday, January 9, 12:00 PM - 12:45 PM
Tuesday, January 14, 12:00 PM - 12:45 PM
Thursday, January 16, 12:00 PM - 12:45 PM
Tuesday, January 21, 12:00 PM - 12:45 PM
Thursday, January 23, 12:00 PM - 12:45 PM
Tuesday, January 28, 12:00 PM - 12:45 PM
Thursday, January 30, 12:00 PM - 12:45 PM
Tuesday, February 4, 12:00 PM - 12:45 PM
Thursday, February 6, 12:00 PM - 12:45 PM
Tuesday, February 11, 12:00 PM - 12:45 PM
Thursday, February 13, 12:00 PM - 12:45 PM
Tuesday, February 18, 12:00 PM - 12:45 PM
Thursday, February 20, 12:00 PM - 12:45 PM
Tuesday, February 25, 12:00 PM - 12:45 PM
Thursday, February 27, 12:00 PM - 12:45 PM
Tuesday, March 3, 12:00 PM - 12:45 PM
Thursday, March 5, 12:00 PM - 12:45 PM

Details
Contact Info
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No REGISTER or RSVP option? Use CONTACT INFORMATION resources above to check program availability.

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The MJCCA’s Inclusion Program strives to provide the necessary accommodations and flexibility for youth who require additional support so they may access the transformative opportunities available at the MJCCA. Our Inclusion Team collaborates with parents, educators, and staff to determine if successful program placement is possible. These youth and their families are then supported by our Inclusion Team through program accommodations and may also receive individualized assistance. Click here for more information.