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Love Your Body Challenge-#LYBC 6:30AM

Day Varies, 08-13-2019 (18 sessions)
6:30 AM to 7:30 AM
MJCCA Zaban Park •

 

 

This Challenge is for adults who want a positive lifestyle change and to become fitter and healthier under the coaching of a professional trainer. This program includes two forty five minute sessions per week. A Nationally-Accredited Fitness Pro will equip you with the expert training you need on proper workout routines, nutrition and weight management.

  • Track your diet and exercise progress to see how your activity and food habits impact your ability to reach your goals.
  • Assess your exercise and food habits with the help of a Certified Trainer.
  • Get personalized goals based on your unique needs, so you won't be left hungry.
  • Make better food and exercise choices with tons of recipes, meal ideas, exercise demonstrations, and more.

PRICE:
Non-Member $360.00
Member $280.00
Open to the Community

SCHEDULE:
Tuesday, August 13, 6:30 AM - 7:30 AM
Thursday, August 15, 6:30 AM - 7:30 AM
Tuesday, August 20, 6:30 AM - 7:30 AM
Thursday, August 22, 6:30 AM - 7:30 AM
Tuesday, August 27, 6:30 AM - 7:30 AM
Thursday, August 29, 6:30 AM - 7:30 AM

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