Browse Programs

Teen Lifting Club

Wednesdays, 08-14-2019 (5 sessions)
6:30 PM to 7:30 PM



Teen lifting club is a unique fitness program designed for kids aged 12-17 and of all fitness levels. Whether your child plays athletics or not, it is imperative they learn the proper way to use both selecterized machines, and free weights. Participants in this course will enhance their physical stength and flexibility through coaching and hands on experience.

Open to the Community

Contact Info
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