Aging with Grace – Fall ’23
view options Graceful Aging is a semi-private personal training program designed specifically for seniors to help prevent injuries, to maximize mobility and balance, and to ensure sustainability and longevity. It is an eight-week program held once a week with cutting-edge functional techniques to help with regular day activities like walking up the stairs, getting in and out of your car, or just keeping up with the grandkids; it all becomes a walk in the park.| date | time | location | fee | age | code | ||||||||||||
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date
Aging with Grace
Thursdays, 09.07.2023 - 10.26.2023 (8 sessions)
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time
11:00 am - 12:00 pm |
location MJCCA Zaban Park |
fee
Member $170.00 Community $200.00 |
age 50 - 120 Years | code #52577 | Continue to Registration |
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