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Aging with Grace – Spring ’24

view options Graceful Aging is a Semi-Private Personal training program design specifically for Seniors to help prevent injuries, to maximize mobility and balance and to ensure sustainability and longevity. It is a 8 week program held once a week with cutting-edge functional techniques to help with regular day activities like walking up the stairs, getting in and out out your car or just keeping up with the grand kids; all becomes a walk in the park.
date time location fee age code
date Aging with Grace - Tuesday
Tuesdays, 03.05.2024 - 04.16.2024 (8 sessions)
time 1:30 pm - 2:30 pm
location MJCCA Zaban Park fee Member $200.00
Community $230.00
age 60 - 120 Years code #54224 Continue to Registration
Schedule
Tuesday, March 5, 1:30 pm - 2:30 pm
Tuesday, March 12, 1:30 pm - 2:30 pm
Tuesday, March 19, 1:30 pm - 2:30 pm
Tuesday, March 26, 1:30 pm - 2:30 pm
Tuesday, April 2, 1:30 pm - 2:30 pm
Tuesday, April 9, 1:30 pm - 2:30 pm
Tuesday, April 16, 1:30 pm - 2:30 pm