Aging with Grace – Spring ’24
view options Graceful Aging is a Semi-Private Personal training program design specifically for Seniors to help prevent injuries, to maximize mobility and balance and to ensure sustainability and longevity. It is a 8 week program held once a week with cutting-edge functional techniques to help with regular day activities like walking up the stairs, getting in and out out your car or just keeping up with the grand kids; all becomes a walk in the park.date | time | location | fee | age | code | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
date
Aging with Grace - Tuesday
Tuesdays, 03.05.2024 - 04.23.2024 (8 sessions)
|
time
1:30 pm - 2:30 pm |
location MJCCA Zaban Park |
fee
Member $200.00 $230.00 |
age 60 - 120 Years | code #54224 | Continue to Registration |
|
||||||||||
date
Aging with Grace - Thursday
Thursdays, 03.07.2024 - 04.25.2024 (8 sessions)
|
time
11:00 am - 12:00 pm |
location MJCCA Zaban Park |
fee
Member $200.00 $230.00 |
age 60 - 120 Years | code #54223 | Continue to Registration |
|