Aging with Grace: Spring Series – Spring ’25
view options This Spring, we invite you to blossom into a new season of wellness with our Aging with Grace Spring Series. Building on our signature focus of balance, strength, flexibility, and coordination, this special program takes it a step further by prioritizing joint health. As we age, joint flexibility, mobility, and range of motion become essential to maintaining independence and vitality. In this series, we’ll guide you through exercises designed to enhance joint health and improve mobility. Along with tailored movement practices, we’ll also offer lifestyle insights that support healthy joints and keep you feeling your best every day.| date | time | location | fee | age | code | ||||||||||||
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date
Aging with Grace: Spring Series
Thursdays, 03.13.2025 - 05.01.2025 (8 sessions)
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time
11:30 am - 12:15 pm |
location MJCCA Zaban Park | fee Member $240.00 | age 60 - 99 Years | code #57104 | Continue to Registration |
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