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Exercise with Amy – Spring ’25

view options Led by physical therapists, this is a full-body workout using evidence-based principles to address movement amplitude, stiffness, posture, and balance. Suitable for physically independent participants, the class includes high-intensity exercises in standing, sitting, and floor positions.
date time location fee age code
date Exercise with Amy
Tuesdays, 01.07.2025 - 01.28.2025 (4 sessions)
time 10:00 am - 11:00 am
location MJCCA Zaban Park fee Member $75.00
Community $90.00
age 50 - 120 Years code #56247 Continue to Registration
Schedule
Tuesday, January 7, 10:00 am - 11:00 am
Tuesday, January 14, 10:00 am - 11:00 am
Tuesday, January 21, 10:00 am - 11:00 am
Tuesday, January 28, 10:00 am - 11:00 am