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Melton: Press Pause, Rest, Assured– An Inclusive Curriculum

view options The Jewish approach to mindfulness and self-care traces back to the roots of creation. The concept of a week comes from the Jewish marking of six days of work and one day of rest. For six days each week, we actively interact with the world. On the seventh, we reflect on our actions. We pause, rest, reflect and reboot. In this unit, we will explore Shabbat and the role of time in Judaism. Along with other prescribed Jewish practices that ask us to pause, reflect and refrain from business as usual. Together, we will reflect on the practices that allow us to start anew, week after week, and year after year. 
This curriculum has been modified to be inclusive for adults of all abilities.
Instructor: Dr. Amanda Platner
date time location fee age code
date Melton: Press Pause, Rest, Assured-- An Inclusive Curriculum
Mondays, 06.10.2024 - 07.15.2024 (6 sessions)
time 7:30 pm - 8:30 pm
location Virtual fee age 18 - 120 Years code #55520 Continue to Registration
Monday, June 10, 7:30 pm - 8:30 pm
Monday, June 17, 7:30 pm - 8:30 pm
Monday, June 24, 7:30 pm - 8:30 pm
Monday, July 1, 7:30 pm - 8:30 pm
Monday, July 8, 7:30 pm - 8:30 pm
Monday, July 15, 7:30 pm - 8:30 pm