SOAR Yoga – Spring ’23view options Participants will immerse themselves in this therapeutic program designed to increase body awareness, strength, and flexibility. We will teach calming techniques for the overburdened sensory system, how to quiet a busy head, and how to soothe the nervous system.
Tuesdays, 03.21.2023 - 05.16.2023 (8 sessions)
7:00 pm - 8:00 pm
||location MJCCA Zaban Park||fee $180||age 16 Years +||code #50788||Continue to Registration||