Please note our abridged hours: The MJCCA will close at 3:00 pm on Friday, October 11 and remain closed on Saturday, October 12 in observance of Yom Kippur. Then, the MJCCA will close at 6:00 pm on Wednesday, October 16 and remain closed Thursday, October 17 and Friday, October 18 in observance of Sukkot. Please see our holiday schedule.
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This small group is a supportive community designed to help women stay committed to their fitness goals through mutual encouragement, shared resources, and structured accountability. This program includes group training once a week, individual goal setting, progress tracking, nutrition education, additional challenges and accountability partners.