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Personal Training

 

Personal Training in Atlanta

Working out under the guidance of a personal trainer is motivating and an opportunity to learn the best ways to achieve your goals.

MJCCA personal trainers are dedicated fitness experts with years of experience and specialties ranging from personalized routine development and injury prevention, to sports conditioning. Our trainers are certified professionals with education across a variety of disciplines including pharmacy, physical therapy, exercise physiology, athletic training, and several specialized therapies—skills that can match your interests, concerns, and needs.

Whatever your goal, we can design a program to help you achieve it. Your trainer will monitor and update your fitness routine as you progress, ensuring that the exercises you perform are done safely and for maximum effectiveness.

 Personal training sessions are available by appointment and may be scheduled with a partner or a group.

What we offer:


Small Group - 4:1

  • Four (4) one-hour workout sessions
  • Indoor/outdoor training
  • Fun, social environment


Privates - 1:1

  • Individualized to meet the client’s needs
  • Indoor/outdoor training
  • Fun, social environment


Semi-Privates - 2:1

  • Individualized to meet the duets needs
  • Indoor/outdoor training
  • Fun, social environment


H20 Training

  • No swimming experience needed
  • High resistance, low impact
  • All Levels, All Abilities


Youth/Teen Training

  • Individualized or group training for youth/teens
  • Indoor/outdoor training
  • Fun, social environment

Register Here:
Upcoming Programs

ProgramDetails

13 Sessions - 30-Minute Private - Personal Training
09-01-2018 (73 sessions)
Saturdays
6:00 AM to 8:00 PM

26 Sessions - 30-Minute Private - Personal Training
09-01-2018 (73 sessions)
Saturdays
6:00 AM to 8:00 PM

1 Session - 30-Minute Private - Personal Training
09-01-2018 (73 sessions)
Saturdays
6:00 AM to 8:00 PM

6 Sessions - 30-Minute Private - Personal Training
09-01-2018 (73 sessions)
Saturdays
6:00 AM to 8:00 PM

13 Sessions - Duet - Personal Training
09-01-2018 (73 sessions)
Saturdays
6:00 AM to 8:00 PM

26 Sessions - Duet - Personal Training
09-01-2018 (73 sessions)
Saturdays
6:00 AM to 8:00 PM

60min Personal Training- 26 sessions
13 Years - 100 Years
05-30-2019 (26 sessions)

12:00 AM to 11:45 PM

60min personal training-6 sessions
13 Years - 100 Years
05-30-2019 (6 sessions)

12:00 AM to 11:45 PM

60min personal training
13 Years - 100 Years
05-30-2019

12:00 AM to 11:45 PM

60min Duet-6 sessions PT
13 Years - 100 Years
05-31-2019 (6 sessions)

12:00 AM to 12:00 AM

60min Duet- 13 sessions PT
13 Years - 100 Years
05-31-2019 (13 sessions)

12:00 AM to 12:00 AM

Love Your Body Challenge-#LYBC 6:30AM
16 Years +
01-07-2020 (18 sessions)
Day Varies
6:30 AM to 7:15 AM
MJCCA Zaban Park

Love Your Body Challenge-#LYBC -12:00 PM
16 Years +
01-07-2020 (18 sessions)
Day Varies
12:00 PM to 12:45 PM
MJCCA Zaban Park

Love Your Body Challenge-#LYBC-9:45 AM
16 Years +
01-07-2020 (18 sessions)
Day Varies
9:45 AM to 10:30 AM
MJCCA Zaban Park

Get to Know Your Chakras and Arm Balances & Inversions Yoga Workshops
16 Years +
02-02-2020 (2 sessions)
Sundays
9:00 AM to 11:00 AM
Register

Get to Know Your Chakras Yoga Workshop
16 Years +
02-02-2020
Sunday
9:00 AM to 11:00 AM
MJCCA Zaban Park
Register

Introduction to Arm Balances & Inversions Yoga Workshop
16 Years +
02-16-2020
Sunday
9:00 AM to 11:00 AM
MJCCA Zaban Park
Register

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The MJCCA’s Inclusion Program strives to provide the necessary accommodations and flexibility for youth who require additional support so they may access the transformative opportunities available at the MJCCA. Our Inclusion Team collaborates with parents, educators, and staff to determine if successful program placement is possible. These youth and their families are then supported by our Inclusion Team through program accommodations and may also receive individualized assistance. Click here for more information.