FT.jpg

Ultimate Fitness Classes

 

ULTIMATE FITNESS CLASSES SCHEDULE

Our boutique class offering, open to Ultimate Members, includes:


FitLine™ Functional Fitness
:
FitLine™ is small group coaching, team training, and targeted fitness programs and classes – all designed to make you feel better, look better, and perform better! FitLine™ offers unlimited class participation, various times per day, coach-led small groups, and varied strength and cardio workouts.

H.E.A.T.: High intensity interval training includes core and sculpting drills between incline trainer blocks at walking, jogging, and/ or running pace. PERFECT FOR ALL FITNESS LEVELS.

TRX: Achieve your goals and develop core stability, balance, and strength. Hone your suspension training technique and develop a strong foundation through easy-to-follow exercise progressions.

Pilates Reformer: Sculpt your legs, lift your seat, create sexy and defined shoulders and get rock hard abs. This workout infuses the principles of classical ballet, pilates, isometrics and a little bit of 'funk.’

LIFT: In the first half of class we introduce you to a fundamental of Olympic weightlifting. Athletes will learn and utilize technique drills and progressions for training the Olympic lifts (Clean, Jerk, and Snatch) under coach’s guidance. Second half is a short, intense FitLine™ workout.

OPEN GYM: We offer Open Gym during designated hours of the week. We encourage members to spend extra time working on their weaknesses, building strength, or focusing on a skill that they normally don’t have time to address during our regularly scheduled FitLine™ classes.

FitLine Programs
Register Here:

ProgramDetails
Fitness
FitLine
16 Years +
Ongoing
Sunday - Saturday
Time Varies
MJCCA-Zaban Park
Youth Fitness
FitLine Jr. (Wednesdays)
11 Years - 15 Years
10-16-2019 (8 sessions)
Wednesdays
6:30 PM to 7:30 PM
Youth Fitness
FitLine Kids Thursdays
6 Years - 9 Years
10-17-2019 (9 sessions)
Thursdays
4:00 PM to 4:45 PM
MJCCA Zaban Park
Youth Fitness
FitLine Jr. Thursdays
11 Years - 15 Years
10-17-2019 (9 sessions)
Thursdays
6:00 PM to 7:00 PM

Ultimate Class Pass 8 Pack
16 Years - 100 Years
11-05-2019
Day Varies


Ultimate Class Pass 5 pack - NEW CLIENTS ONLY
16 Years - 100 Years
11-05-2019
Day Varies


Ultimate Class Pass 10 Pack
16 Years - 100 Years
11-05-2019
Day Varies

Youth Fitness
FitLine Jr. Beginner (Wednesdays)
11 Years - 15 Years
01-08-2020 (9 sessions)
Wednesdays
6:30 PM to 7:30 PM
MJCCA Zaban Park
Register
Youth Fitness
FitLine Jr. Intermediate (Thursdays)
11 Years - 15 Years
01-09-2020 (9 sessions)
Thursdays
6:30 PM to 7:30 PM
MJCCA Zaban Park
Register
Youth Fitness
FitLine Kids Thursdays
6 Years - 9 Years
01-09-2020 (9 sessions)
Thursdays
4:00 PM to 4:45 PM
MJCCA Zaban Park
Register

Contact

For more information and to purchase, contact membership at 678.812.4060.

For more information on Ultimate Classes contact Valerie Chambers at 678.812.4063.

Free Childcare

MJCCA Ultimate and Preferred Members receive two FREE hours of Kid Zone childcare per family per day, for all children on the membership, while working out at the MJCCA Zaban Park Campus. Ultimate and Preferred Individual Members who do not have children included on the membership may receive the same service for $10 per child per month.

Schedule


DOWNLOAD SCHEDULE >

Try a Free Week!


Revolutionize your workout with a free week* of Ultimate Classes. Choose from our boutique fitness class offerings, including TRX, H.E.A.T., FitLine™, LIFT!, and Pilates Reforrmer and get #mjccafit. View the class schedule.

*Call Membership at 678.812.4060 to redeem your free week. We're happy to answer questions over the phone; however, client must come in to membership office at Zaban Park to redeem free week. Free week based on availability. Offer only applies to designated ultimate classes. For new clients only. Reservations are filled on a first come, first served basis. ALL RESERVATIONS ARE FINAL. Must be redeemed by or before December 31, 2019. Cannot be combined with any other ultimate classes or FitLine™ offer.

clientuploads/200-width/logo-AffiliateJFGA.jpg