Generating Joy
view options Join our 7-week "Generating Joy" Playshop with Debbie Ellison, Chief "Fun"ancial Officer of Laughter for Wellness. In this interactive series, learn practical techniques and exercises to cultivate joy, decrease stress, and enhance overall well-being. Based on Laughter Yoga, each session includes laughter sessions, meditation, and positive affirmations. Topics range from choosing happiness to self-care and stress relief, providing a holistic approach to living joyfully even in challenging times. Laugh for the health of it and rediscover the benefits of joy.| date | time | location | fee | age | code | |||||||||||
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date
Generating Joy
Mondays, 10.07.2024 - 11.18.2024 (7 sessions)
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time
1:00 pm - 2:30 pm |
location MJCCA Zaban Park |
fee
Member $170.00 Community $195.00 |
age 50 - 120 Years | code #55014 | Continue to Registration |
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