Yoga and Sound Bath Fusion
view options Join us for a unique Yoga and Sound Bath experience. Alex Ballew of Secret River Sounds will be filling the room with deep tones from the gong, gentle melodies from the crystal harp, vibrations from singing bowls, didgeridoos, rain sticks, bells, drums and more. Meanwhile, our yoga teacher Debra Cohen RYT500 will be guiding you through gentle yoga poses, breathwork and meditations. This fusion of yoga and sound will help you drift into the stillness below the mind and access your parasympathetic nervous system state for a chance to let go, rejuvenate, feel grounded and become deeply relaxed. This two hour immersive experience is an opportunity to connect with yourself and ultimately tap into your innate ability for self-healing.| date | time | location | fee | age | code | |||||
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date
Yoga and Sound Bath Fusion - May
Monday, 05.13.2024 - 05.13.2024 (1 session)
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time
9:30 am - 11:30 am |
location MJCCA Zaban Park |
fee
Member $55.00 Community $70.00 |
age 13 - 100 Years | code #55098 | Continue to Registration |
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date
Yoga and Sound Bath Fusion - July
Monday, 07.15.2024 - 07.15.2024 (1 session)
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time
9:30 am - 11:30 am |
location MJCCA Zaban Park |
fee
Member $55.00 Community $70.00 |
age 13 Years + | code #55117 | Continue to Registration |
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