Are you looking for some expertise and motivation to help you achieve your health and fitness goals? Our personal trainers can give you the push you need. Whether you want to lose weight, build muscle, reach a specific sports-related target, or improve your overall health and fitness, working with a personal trainer can help you set realistic achievable goals, maximize your effort, and reach your desired level of fitness faster and more efficiently than working out on your own.
We expanded our personal training offerings to include Teen Small Group Personal Training and H2O Training.
Teen Small Group Training
Gain endurance, increase flexibility, build strength, and improve balance all while working out in water!
Personal training sessions are available by appointment and may be scheduled with a partner or a group.
Personal Training - Private and Group Instruction
For more information, contact fitness at 678.812.4022.
MJCCA's Biggest Loser