Aging with Grace: The Strength Series – Fall ’25
view options The Aging with Grace: The Strength Series is designed to help older adults maintain or regain strength, and mobility as they age. This program focuses on exercises that promote functional fitness, enhance balance, and reduce the risk of injury, all while encouraging a mindset of youthful grace and resilience.date | time | location | fee | age | code | ||||||||||||
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date
Aging with Grace: The Strength Series
Thursdays, 09.04.2025 - 10.30.2025 (8 sessions)
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time
11:30 am - 12:15 pm |
location MJCCA Zaban Park | fee Member $240.00 | age 60 Years + | code #57444 | Continue to Registration |
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