Fitness & Wellness Events & Programs
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Pilates Foundations - Spring '27
This beginner-friendly class is the perfect place to start. Learn the fundamentals of using a Pilates Reformer in an easy-to-follow environment while building strength, stability, flexibility, and body awareness. We’ll focus on proper form, core and muscle engagement, posture, breathing, and basic Pilates movements. Whether you’ve never tried Pilates before or want to refresh your foundation, this class is designed for you.
| date | time | location | fee | age | |||||||||||
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Thursdays, 01.14.2027 - 03.04.2027 (8 sessions)
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time 11:30 am - 12:15 pm | location MJCCA Zaban Park |
fee
Member $288.00
Community $403.00
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age 18 Years + | Continue to Registration |
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Fridays, 01.15.2027 - 03.05.2027 (8 sessions)
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time 11:30 am - 12:15 pm | location MJCCA Zaban Park |
fee
Member $288.00
Community $403.00
|
age 18 Years + | Continue to Registration |
|