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Group Exercise Classes

 

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More than 250 Classes Each Week


The MJCCA offers Les Mills™ Group Fitness Classes, a series of classes that include great music, passionate instructors and exhilarating workouts. The Les Mills and other Group Exercise classes we offer include BODYSTEP, BODYCOMBAT, Zumba, Yoga, and so many more. Check the schedules below to see all Group Exercise and Water Fitness Classes included in Preferred and Ultimate level memberships.

The MJCCA also offers Ultimate Specialty Fitness classes to Ultimate level members which include H.E.A.T, FitLine™ Functional Fitness, TRX, and Pilates Reformer. Check out the Ultimate Classes schedule.

Check out our four fitness studios: Group Exercise Studio, Mind Body Studio, Cycle HIIT Studio, and FitLine™ Functional Fitness Studio.

 

 

Find the class that's right for you and start improving your cardiovascular health, reducing stress, changing your outlook, and getting into the best shape of your life.

VIEW CLASS DESCRIPTIONS

 
VIEW SCHEDULES: GROUP CLASSES | WATER FITNESS



 

Register Here:
Upcoming Programs

ProgramDetails

Love Your Body Challenge-#LYBC 6:30AM
16 Years +
01-07-2020 (18 sessions)
Day Varies
6:30 AM to 7:15 AM
MJCCA Zaban Park

Love Your Body Challenge-#LYBC -12:00 PM
16 Years +
01-07-2020 (18 sessions)
Day Varies
12:00 PM to 12:45 PM
MJCCA Zaban Park

Love Your Body Challenge-#LYBC-9:45 AM
16 Years +
01-07-2020 (18 sessions)
Day Varies
9:45 AM to 10:30 AM
MJCCA Zaban Park

Winter Wellness Challenge: January 25-31, 2020
13 Years - 99 Years
01-25-2020 (7 sessions)
Day Varies
5:30 AM to 10:00 PM
Register

Soulful Saturday
16 Years - 99 Years
01-25-2020
Saturday
10:15 AM to 10:45 AM
MJCCA Zaban Park
Register

Get to Know Your Chakras and Arm Balances & Inversions Yoga Workshops
16 Years +
02-02-2020 (2 sessions)
Sundays
9:00 AM to 11:00 AM
Register

Get to Know Your Chakras Yoga Workshop
16 Years +
02-02-2020
Sunday
9:00 AM to 11:00 AM
MJCCA Zaban Park
Register

Introduction to Arm Balances & Inversions Yoga Workshop
16 Years +
02-16-2020
Sunday
9:00 AM to 11:00 AM
MJCCA Zaban Park
Register

contact us

For more information, contact fitness at 678.812.4025.

Free Childcare

MJCCA Ultimate and Preferred Members receive two FREE hours of Kid Zone childcare per family per day, for all children on the membership, while working out at the MJCCA Zaban Park Campus. Ultimate and Preferred Individual Members who do not have children included on the membership may receive the same service for $10 per child per month.

FITNESS CENTER HOURS

Mon-Thur 5:30 am-10:00 pm
Friday 5:30 am-6:00 pm
Saturday 8:00 am-6:00 pm
Sunday* 8:00 am-8:00 pm

*Men Only:

Sunday 6:00 pm-7:00 pm
*Women Only:
Sunday 7:00 pm-8:00 pm

All New Les Mills™

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The MJCCA’s Inclusion Program strives to provide the necessary accommodations and flexibility for youth who require additional support so they may access the transformative opportunities available at the MJCCA. Our Inclusion Team collaborates with parents, educators, and staff to determine if successful program placement is possible. These youth and their families are then supported by our Inclusion Team through program accommodations and may also receive individualized assistance. Click here for more information.