Group Exercise Classes

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More than 250 Classes Each Week

The MJCCA offers Les Mills™ Group Fitness Classes, a series of classes that include great music, passionate instructors and exhilarating workouts. The Les Mills and other Group Exercise classes we offer include BODYSTEP, BODYCOMBAT, Zumba, Yoga, and so many more. Check the schedules below to see all Group Exercise and Water Fitness Classes included in Preferred and Ultimate level memberships.

The MJCCA also offers Ultimate Specialty Fitness classes to Ultimate level members which include H.E.A.T, FitLine™ Functional Fitness, TRX, and Ultimate Pilates. Check out the Ultimate Classes schedule.

We have Four NEW Studios: Group Exercise Studio, Mind Body Studio, Cycle HIIT Studio, and FitLine™ Functional Fitness Studio.

Find the class that's right for you and start improving your cardiovascular health, reducing stress, changing your outlook, and getting into the best shape of your life.

VIEW CLASS DESCRIPTIONS

 

Register Here: Upcoming Programs
Program	Details
Personal Training Stick With It! Fitness Challenge 6:30 AM 18 Years +	03-12-2019 (18 sessions) Day Varies 6:30 AM to 7:15 AM MJCCA-Zaban Park
Personal Training Stick With It! Fitness Challenge 2:30 PM 18 Years +	03-12-2019 (18 sessions) Day Varies 2:30 PM to 3:15 PM MJCCA-Zaban Park
Personal Training Stick With It! Fitness Challenge 12:00 PM 18 Years +	03-12-2019 (18 sessions) Day Varies 12:00 PM to 12:45 PM MJCCA-Zaban Park
Krav Combatives Krav Maga Seminar: Defense Against An Unarmed Attacker 16 Years +	04-28-2019 Sunday 10:00 AM to 12:00 PM MJCCA-Zaban Park