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Wellness

Find Your Center.
The Wellness Initiative at the MJCCA

Achieve total wellness with the MJCCA's vast array of programs designed to strengthen your physical, intellectual, environmental, spiritual, social, and emotional well-being.

Register Here:
Upcoming Programs

ProgramDetails

JCCFit Plan
13 Years +
1-2-2019 (337 sessions)
Day Varies
Time Varies
MJCCA Zaban Park

Jewish Mindfulness Meditation
11-19-2019 (5 sessions)
Tuesdays
7:00 AM to 8:00 PM
Register
Wellness
Pranic Healing
By Appointment
Sunday - Friday

MJCCA-Zaban Park
Register

Get Excited & Move!
3-5-2019 (14 sessions)
Tuesdays
11:30 AM to 12:30 AM

Morning Meditation
5-13-2019
Day Varies
Time Varies

Living Well with Parkinson's: June Symposium
6-23-2019
Sunday
1:00 PM to 4:00 PM
MJCCA Zaban Park
Register

Alexander Technique for Parkinson's
6-3-2019 (5 sessions)
Mondays
12:15 AM to 1:00 PM
MJCCA Zaban Park

Satellite Ride For The Living
13 Years +
6-30-2019
Sunday
8:30 AM to 10:45 AM
Register

Get Excited & Move! @ Chabad Intown
7-10-2019 (8 sessions)
Wednesdays
11:30 AM to 12:30 PM
Register

Get Excited & Move!
7-2-2019 (9 sessions)
Tuesdays
11:30 AM to 12:30 AM
Register

Life South Blood Drive!
8-13-2019
Tuesday
10:00 AM to 3:00 PM
Register

WTH?!: Healthy Living for the Brain & Body
8-25-2019
Sunday
4:00 PM to 6:00 PM
Register

Health & Wellness Fair Sponsored by Northside Hospital
9-18-2019
Wednesday
8:30 AM to 12:30 AM
Register

Get Excited & Move! (G.E.M)
9-4-2018 (40 sessions)
Tuesdays
2:30 PM to 3:30 PM
MJCCA Zaban Park

Walking Routes

Click the image below to download (and print) a map of walking routes (1-5 miles) around the MJCCA Zaban Park grounds and surrounding neighborhoods.

CONTACT us

For more information, contact wellness at 678.812.4063.

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