FT.jpg

Wellness

Find Your Center.
The Wellness Initiative at the MJCCA

Achieve total wellness with the MJCCA's vast array of programs designed to strengthen your physical, intellectual, environmental, spiritual, social, and emotional well-being.

Register Here:
Upcoming Programs

ProgramDetails
Wellness
Get Excited & Move! (G.E.M)
08-02-2018 (40 sessions)
Thursdays
11:30 AM to 12:15 PM
MJCCA-Zaban Park
Wellness
Morning Meditation
09-07-2018 (44 sessions)
Day Varies
8:00 AM to 8:30 AM
MJCCA-Zaban Park
Wellness
Drop - In Jewish Mindful Meditation
13 Years +
10-04-2018 (13 sessions)
Thursdays
10:00 AM to 10:45 AM
MJCCA-Zaban Park
Wellness
LEARN: Jewish Mindful Meditation
10-09-2018 (5 sessions)
Tuesdays
7:00 PM to 8:30 PM
MJCCA-Zaban Park
Wellness
DEEPEN: Jewish Mindful Meditation
18 Years +
10-11-2018 (5 sessions)
Thursdays
7:00 PM to 8:00 PM
MJCCA-Zaban Park
Wellness
Living Well With Parkinson's: Make your Own Mandala
10-22-2018
Monday
1:00 PM to 2:00 PM
MJCCA-Zaban Park
Register
Wellness
What the Health?!: Lymphedema
10-28-2018
Sunday
1:00 PM to 3:00 PM
MJCCA-Zaban Park
Register
Wellness
What the Health?!: Aligned Intuitive Mindful Eating
16 Years +
11-04-2018
Sunday
1:00 PM to 3:00 PM
MJCCA-Zaban Park
Register
Wellness
Living Well with Parkinson's: Meditation
13 Years +
11-19-2018
Monday
1:00 PM to 2:00 PM
MJCCA-Zaban Park
Register
Group Exercise
Turbo Turkey Workout- Thanksgiving Day- 8:30-10:00 am
11-22-2018
Thursday
8:30 AM to 10:00 AM
MJCCA-Zaban Park
RSVP
Wellness
What the Health?!: Mental Health
18 Years +
12-09-2018
Sunday
1:00 PM to 3:00 PM
MJCCA-Zaban Park
Register
Wellness
Living Well With Parkinsons: Adapted Tango
12-17-2018
Monday
1:00 PM to 2:00 PM
MJCCA-Zaban Park
Register
Wellness
Pranic Healing
By Appointment
Sunday - Friday

MJCCA-Zaban Park
Register

Walking Routes

Click the image below to download (and print) a map of walking routes (1-5 miles) around the MJCCA Zaban Park grounds and surrounding neighborhoods.

CONTACT us

For more information, contact wellness at 678.812.4063.

clientuploads/200-width/logo-AffiliateJFGA.jpg