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Wellness

Find Your Center.
The Wellness Initiative at the MJCCA

Achieve total wellness with the MJCCA's vast array of programs designed to strengthen your physical, intellectual, environmental, spiritual, social, and emotional well-being.

Register Here:
Upcoming Programs

ProgramDetails
Wellness
Get Excited & Move! (G.E.M)
08-02-2018 (40 sessions)
Thursdays
11:30 AM to 12:15 PM
MJCCA-Zaban Park
Wellness
Morning Meditation
09-07-2018 (44 sessions)
Day Varies
8:00 AM to 8:30 AM
MJCCA-Zaban Park
Wellness
Drop - In Jewish Mindful Meditation
13 Years +
10-04-2018 (12 sessions)
Thursdays
10:00 AM to 10:45 AM
MJCCA-Zaban Park
Wellness
Living Well With Parkinsons: Adapted Tango
12-17-2018
Monday
1:00 PM to 2:00 PM
MJCCA-Zaban Park
Register
Wellness
Living Well with Parkinson's: Symposium
01-06-2019
Sunday
1:00 PM to 4:00 PM
MJCCA-Zaban Park
Register
Wellness
JCCFit Plan
13 Years +
01-08-2019 (51 sessions)
Tuesdays
5:45 AM to 10:00 PM
MJCCA-Zaban Park
Register
Wellness
Living Well w/ Parkinson's: Alexander Technique
01-21-2019
Monday
1:00 PM to 2:00 PM
MJCCA-Zaban Park
Register
Wellness
Mindfulness Meditation for Stress Management
01-22-2019 (6 sessions)
Tuesdays
7:00 PM to 8:30 PM
MJCCA-Zaban Park
Register
Wellness
J-Screen
01-27-2019
Sunday
2:00 PM to 5:00 PM
MJCCA-Zaban Park
Register
Harris Jacobs Dream Run
26th Annual Harris Jacobs Dream Run
05-05-2019
Sunday
6:45 AM to 10:00 AM
MJCCA-Zaban Park
Register
Wellness
Pranic Healing
By Appointment
Sunday - Friday

MJCCA-Zaban Park
Register

Walking Routes

Click the image below to download (and print) a map of walking routes (1-5 miles) around the MJCCA Zaban Park grounds and surrounding neighborhoods.

CONTACT us

For more information, contact wellness at 678.812.4063.

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