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Wellness

Find Your Center.
The Wellness Initiative at the MJCCA

Achieve total wellness with the MJCCA's vast array of programs designed to strengthen your physical, intellectual, environmental, spiritual, social, and emotional well-being.

Register Here:
Upcoming Programs

ProgramDetails

JCCFit Plan
13 Years +
1-2-2019 (337 sessions)
Day Varies
Time Varies
MJCCA Zaban Park

Jewish Mindfulness Meditation & Stress Reduction
11-19-2019 (5 sessions)
Tuesdays
7:00 PM to 8:15 PM
MJCCA Zaban Park
Register

Turbo Turkey Workout- Thanksgiving Day
11-28-2019
Thursday
8:30 AM to 10:00 AM
Register
Wellness
Pranic Healing
By Appointment
Sunday - Friday

MJCCA-Zaban Park
Register

Morning Meditation
5-13-2019
Day Varies
8:00 AM to 8:30 AM

Get Excited & Move! @ Chabad Intown
7-10-2019 (8 sessions)
Wednesdays
11:30 AM to 12:30 PM

Get Excited & Move!
7-2-2019 (9 sessions)
Tuesdays
11:30 AM to 12:30 AM

WTH?!: Healthy Living for the Brain & Body
8-25-2019
Sunday
Time Varies
MJCCA Zaban Park
Register

Health & Wellness Fair Sponsored by Northside Hospital
9-18-2019
Wednesday
8:30 AM to 12:30 AM
MJCCA Zaban Park
Register

Get Excited & Move! (G.E.M)
9-3-2019 (40 sessions)
Tuesdays
11:30 AM to 12:30 PM
Register

Mindful Parenting
9-5-2019 (4 sessions)
Thursdays
9:45 AM to 10:45 AM
Register

Walking Routes

Click the image below to download (and print) a map of walking routes (1-5 miles) around the MJCCA Zaban Park grounds and surrounding neighborhoods.

CONTACT us

For more information, contact wellness at 678.812.4063.

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