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Wellness

Find Your Center.
The Wellness Initiative at the MJCCA

Achieve total wellness with the MJCCA's vast array of programs designed to strengthen your physical, intellectual, environmental, spiritual, social, and emotional well-being.

Register Here:
Upcoming Programs

ProgramDetails
Wellness
Get Excited & Move! (G.E.M)
08-02-2018 (40 sessions)
Thursdays
11:30 AM to 12:15 PM
MJCCA-Zaban Park
Wellness
Morning Meditation
01-02-2019 (48 sessions)
Day Varies
8:00 AM to 8:30 AM
MJCCA-Zaban Park
Wellness
Drop in - Jewish Mindful Meditation
01-03-2019 (22 sessions)
Thursdays
10:00 AM to 10:45 AM
MJCCA-Zaban Park
Wellness
FLASH SALE 4 Sessions
18 Years +
01-06-2019 (9 sessions)
Sundays
8:00 AM to 9:00 AM
MJCCA-Zaban Park
Wellness
JCCFit Plan
13 Years +
01-08-2019 (51 sessions)
Tuesdays
5:45 AM to 10:00 PM
MJCCA-Zaban Park
Wellness
Mindfulness Meditation for Stress Management
01-22-2019 (6 sessions)
Tuesdays
7:00 PM to 8:30 PM
MJCCA-Zaban Park
Wellness
Living Well with Parkinson's: Aquatic Fitness
02-18-2019
Monday
1:00 PM to 2:00 PM
MJCCA-Zaban Park
Register
Wellness
Jewish Mindful Meditation: From Constriction to Liberation
03-19-2019 (6 sessions)
Tuesdays
7:00 PM to 8:00 PM
MJCCA-Zaban Park
Register
Wellness
Complementary Therapies and Parkinson's: Symposium
04-14-2019
Sunday
1:00 PM to 4:00 PM
MJCCA-Zaban Park
Register
Wellness
What the Health?!: The Power of Nutrition
04-28-2019
Sunday
1:00 PM to 3:00 PM
MJCCA-Zaban Park
Register
Wellness
Pranic Healing
By Appointment
Sunday - Friday

MJCCA-Zaban Park
Register

Walking Routes

Click the image below to download (and print) a map of walking routes (1-5 miles) around the MJCCA Zaban Park grounds and surrounding neighborhoods.

CONTACT us

For more information, contact wellness at 678.812.4063.

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